I am 65 year old lady, non diabetic, mil

Dear Doctor: I am 65 year old lady, non diabetic, mild hypertension. my knees get inflamed which is very painful and very difficult to walk. due to pain I lead a sedentary life. Orthopedic doctors have said that my knees are NOT all that bad which warrant any operation or replacement. He said that the muscles & cartilages need to be strengthen with 5 kgs of weight loss. please suggest any alternate treatment to get rid of this pain. ?

  • 935 Days ago

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