Our Best & Exclusive Online yoga classes, yoga studio, Yoga Therapy, Naturopathy, Ayurveda Services, astrology, yoga certification and yoga retreats
Nidan Yog includes Yoga Classes, Yoga Therapy, Naturopathy, Ayurveda & Yoga Retreat.
Best Yoga Studio & Classes In The City
- Group Classes In Studio
- Group Classes In Society
- Home Classes
- Corporate Classes
- Yoga Retreat
- Yoga Certifaction
The Main Reasons to PracticeYoga:
Good for Health
Yoga is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Good for Body
Yoga is where you can gain the balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.
Good For Positive Energy
Yoga is where you can get positive energy which not only balances your physical health but also your mental health.
Good for mental peace
Yoga is where you can gain the mental peace and good relaxation which will improve your immune system & nervous system thus helping in the improvement of your mental health.
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
Good for Breathing
Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.
Good For Mind Accuracy & Sharpness
Yoga helps the mind in gaining the self-consciousness where it will be aware of each and everything happening around it.
Good for improvement of self-confidence
During yoga, you learn to defeat your laziness by trying to do every move perfectly.Your each and every move will boost up your confidence to the next level.
Our Special Yoga Classes
Morning Yoga Classes In Studio
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Evening Yoga Classes In Studio
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More infoOur Experts
Ajay Kumar Rathi
Dr. Manoj Rathi
Dr. Monika
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