NEW: 5 Uniq Yoga Packages for Corporates. Click Here for Details...

At Supreme Yoga, our programs are tailored to relieve the stressful lifestyles led by our workforce of today. Work related stress leads to weight imbalance, mental turmoil, heart and blood pressure illnesses and in general, weakens your immune system and disrupts physical and mental harmony. Supreme Yoga has programs that takes these problems head on and provides holistic ways of tackling these with specialized yoga techniques. These programs provide you with a potent tool for life, that you can use to create that ever evasive work life balance.

At Supreme Yoga we offer programs and packages for individuals and corporates. All our courses are designed to reduce stress, increase strength, improve flexibility, and balance the weight of your body. We encourage our students to combine our many offerings to achieve a harmonious physical and mental experience unique to their needs.

1. Introduction to Yoga Concepts: Duration: 4 Hours
2. Getting Started with Yoga: Duration 8 Hours - spread over 4 days, 2 hours per day
3. Advanced Yoga and Meditation Techniques: Duration: 24 Hours - spread over 4 weeks, 3 days per week
4. Customized Yoga Package: We discuss the needs of your staff and design a tailor made package specifically for your organization.
5. Resident Consulting Services: Our expert will spend a fixed number of hours per day or week to help your staff with : Yoga Asanas, Relaxation Techniques., Meditation Techniques, Pranayams and more.

Some other courses we offer are:

1. Yoga for Executives
2. Yoga For Executives - Advanced
3. Yoga Therapeutic
4. Seminars/Workshops
5. Personalized One to One Coaching