Articles

Building Stamina Through Yoga

Building Stamina Through Yoga

Yoga is a blessing to mankind - This is not an over-stretch but an understatement. We visit the gym, learn martial arts or other forms of physical activity for health, however.. Read More

The Secret to Live long Life

The Secret to Live long Life

We all want to live long, healthy, and without diseases. The law of nature dictates that when we want something really bad, we eventually tend to incorporate certain measures and a.. Read More

Use Yogic Exercises to Save Your Eyesight

Use Yogic Exercises to Save Your Eyesight

Are you one of those individuals who have learned to appreciate their eyes and privilege of clear vision after things around have begun to appear blurred? As human beings we do ten.. Read More

Glowing Beauty with Yogasana

Glowing Beauty with Yogasana

When we look at the faces of those beautiful models flaunting their oh-so-beautiful faces on the TV screens or the magazines, we wonder if there was anyway we too could get that gl.. Read More

Best Poses to Destress Your Body

Best Poses to Destress Your Body

Yoga moves that help you tone and slim your belly, butt, legs, and hips.Anecdotal evidence and research suggest this ancient fitness practice has endless health benefits, from boos.. Read More

How to Begin Meditation in an Easy Way

How to Begin Meditation in an Easy Way

What Meditation Actually Mean?In simple terms, meditation is a journey that takes you from a known frequency to an unusual frequency. Meditation is normally an expedition that reno.. Read More

The Benefits of Meditation for Children & How to get Them to Do it

The Benefits of Meditation for Children & How to get Them to Do it

In the present world of sensory overload & school, family & internal pressures, children require meditation to the extent that of adults. Meditation help children develop f.. Read More

The Forms & Styles of Yoga that Heals

The Forms & Styles of Yoga that Heals

Yoga, the ancient art of healing, has been popularized by modernization and globalization. This art that dates back to a period 3000 B.C., has been sent through ages by the Yog Gur.. Read More

The Primeval Method of Resolving Pain Through Yoga

The Primeval Method of Resolving Pain Through Yoga

Yogasana, the ancient method of calming one’s mind and body has been revitalized in the present times. Many followers of this ancient art have been found in this age and tim.. Read More

Why is yoga Considered as a Better Form of Exercise when Compared to Others?

Why is yoga Considered as a Better Form of Exercise when Compared to Others?

People are always interested as to “what in addition I do” to “work out” other than yoga. The answer is nothing! Yoga is the whole thing that the body requi.. Read More