Sharmila Mahesh Yoga Teacher Bangalore

Sharmila Mahesh
Yoga/Meditation teacher, Bangalore

  • 1 Hospital
  • 25 Years Experience
  • Sharmila Mahesh is a Consultant at Ashtanga Yoga Institute, Bangalore
  • She endeavors to impart to her students what she has learned from Guruji
  • Sri K. Pattabhi Jois, known by his students as ‘Guruji
  • At the age of 14, Shammi began formal instruction with her mother every day after school in her regular afternoon classes
  • Shammi loved the dynamic of teaching alongside her mother whose natural feminine gift of combining strength with tenderness began to inform her own teaching style
  • In 1996, Pattabhi Jois opened the Ashtanga Yoga Institute in Bangalore as a branch of his Ashtanga Yoga Research Institute in Mysore. He then nominated Sharmila Mahesh as the principle teacher for the center


  • Yoga & Meditation



  • She continued practicing yoga while in college in Mysore where she received her Bachelor of Commerce degree
  • The teachings that Sharmila has received from her grandfather are numerous

Practice Information

Ashtanga Yoga Institute, Jayanagar

Ashtanga Yoga Institute, Jayanagar

#194, 38th Cross, 5th Block, Jayanagar, Bangalore, Karnataka - 560041

Patient Experience

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