Dr. Sneha Fernandes Yoga/Meditation teacher, Bangalore
Many a times it is observed that when in some stress we keep probing our minds to find a solution. But there are times when we are not able to help ourselves and there seems hopelessness in every pursuit we take. Many people today are apprehensive about sharing their deep feelings with someone and do not find someone to confide, here the role of a counselor fulfils such demands. A counselor hears all the problems, thoughts, feelings of his/her subject, finds out his/her solution and do not judge them on any account. Our experienced counselors analyze the problem and look over the situation with a fresh perspective and give the subject as many solutions as possible.
Teaching Yoga, exercising and avoiding harmful substances are essential which in turn benefit physical, mental, and emotional health. We at Transforming Lives have qualified doctors and trainers in our team to help oneself improve the overall well-being and thus lead a better lifestyle.
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