SAMARTH DAVE(Owner &Director ExhaleYogaSchool also a Lead Teacher)-
I'm Registered with Yoga Alliance as Yoga Teacher.
I started practice of Yoga with My father at the age of 5 than formally I studied at Gujarat Vidyapith Rishikesh n Mysore. I also stayed at various Ashrams in India and I'm happy that I practiced with great Yoga experts also I'm blessed by Great Yoga Gurus..
I'm also visiting faculty at Mysore Rishikesh and few other places..
We r corporate trainer of Companies like Arvind ,
- GAIL India
- Baxter Pharma
- Meghmani n few other
- Pharma & IT companies
I also take classes at JG college & LD engineering Ahmedabad..
I'm also associated with ongoing research on Yoga n medicine from ICMR(Indian Council for Medical Research) as a Lead ICMR certified Yoga Teacher..
I am extremely passionate about spreading the awareness of SELF discovery and unlocking each beings true potential.
I used to work with Citi Bank, ICICI bank as a Manager than I started my studio at Himalaya Mall in January 2010 since than I train fulltime ..
I teach practice of Flow n PowerYoga for better shape of specific body areas like waist hips arms thighs etc. I prefer good capacity n stamina. In this short time I created good brand by delivering result with students. I also train dance students at Dance classes for Flexibility, Balance and strength. I'm also associated with BellyDance students of Dance Academy for better movements of abdominal area.
We ALL desire and deserve to be Happy and in LOVE... What if all it took was a shift of mind; A subtle change of perception, or eventual deletion of, until the TRUTH of ALL living became so apparent and clear- we could see and experience all AS IT IS... Perfect. And what if that shift made all the difference in someone's life, but all they needed was to be awakened to it?! What if you could help that process... one person at a time? ...I would think that's a progression in changing the world:)
In teaching Yoga- It's not just about Asana (the physical practice,) as many may think... We are teaching deeper connect of breath body n emotion, Universal love. In addition to teaching yoga, I LOVE to play soccer, photograph, create art, play outside, and spend time with my friends and family.
Yoga n Flow(Vinyasa) by Samarth Dave "Hands are feet!" That is our mantra as we imagine ourselves perfectly comfortable in inversions and arm balances!
This classes is fierce and fun! We start by warming the body and focusing the mind with a vinyasa sequence designed to bring attention to proper alignment and facilitate awareness in body structures used in inversions and arm balances. We then break down some variations of an amazingly healing posture- headstand, and then explore techniques for building strength and holding different forearm and handstands.
Building confidence in these poses requires a proper understanding of anatomy, body mechanics for each specific pose, and keen self-awareness. The freedom to fly in these poses also requires an understanding of how fears are embedded in the body-mind, and how these thoughts can be reworked and changed into courage by staying present and in-tune with the finer aspects of your Self during practice.
This intensive will help you understand these aspects of the poses, and help you conquer your fears so you can safely and gracefully build these poses into your regular practice and continue to advance in them at your own pace In Ahmedabad