Swayum Yoga

Swayum Yoga, Mumbai

Blind School, 1st Floor, Lallubhai Park, Andheri West, Mumbai, Maharashtra - 400058

  • 1 Speciality

Swayum Yoga, was established in 2001, by Mrs. Mona Chheda. Mona who has been found of yoga since childhood, has gone through various training programs in different schools of yoga. She is a BSc. Graduate from Mumbai University and has undertaken training from prominent Yoga teachers and institutes. She has turned her passion to profession by teaching authentic yoga practice as per the need and requirements of the students. She is instrumental in training hundreds of students since 2001

Specialities

  • Yoga & Meditation

Services

  • Stretches
  • Asanas
  • Pranayama
  • Mudras
  • Meditation & Relaxation
  • Regular Yoga
  • Power Yoga
  • Children Class
  • Preganancy Yoga
  • Warm Ups
  • Variations of Surya Namaskars
  • Vinayasa & Series of Asanas

Timings

  • Mon - Fri : 06:00am - 08:30pm

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