I am 83 plus yrs old. I have been a stud

Dear Doctor: I am 83 plus yrs old. I have been a student of Yoga for almost 65 years. I have been all through a in corporate life involving mostly office life.Last few years, as a social worker I have been actively spending 8 to 10 hrs daily for the poor heart patients
Now due to aging, bach ache has become severe, affecting my straight posture. Added emerging issue is Sciatika. These have started affecting my social work that is my passion. What is your advice? How many days should I plan to spend at the Jindal nature treatment?
Do you have Kriyas like "BASTIS" that may help?

  • 760 Days ago

Dear Patient: As per your age I advice you get you Prostrate examination by Urologist.
At the age of 83 I do not advice treatment like BASTI.
You can physiotherapy for bachche and sciatica
From Ayurvedic medicine I advice you

1.Rasnadi kwath one teaspoon three times a day
2. Ksheer bala 101 capsule three times a day

This question has been answered by

Dr. Mahesh Sharma

Dr. Mahesh Sharma

Ayurveda Specialist

MD (Ayurveda)

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