Benefits of an Ayurvedic Massage

Dear Doctor: What are the benefits of an Ayurvedic Massage?

Dear Patient: These are the benefits of Massage: - 1. Massage relieves stress and relaxes the mind, body and soul. 2. Massage releases trapped energy, pain, frustration and problems. 3. Massage helps relieve pain. 4. Massage increases blood flow. 5. Massage loosens muscle fibers, scars, and adhesions, increasing flexibility and strength. 6. Massage stimulates the release of brain chemicals that lift the mood and strengthens the immune system 7. Massage increases lymphatic circulation aiding in the elimination of toxins. 8. Massage speeds the delivery of nutrients to damaged tissue. 9. Massage strengthens the muscular contractions of the digestive system, which aids in the elimination of toxins. 10. Massage stimulates the body processes in a 100% non-invasive way to help prevent future health problems.

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