Best solution to reduce weight

Dear Doctor: I am 34 yrs having 78kg weight & height 5feet3 inches wants to reduce weight?

Dear Patient: Hi\r\nFor weight reduction there are three aspects you need to work on\r\n1. Your diet - a balanced diet taken at the right intervals\r\n2. Physical activity - for 20-30 minutes daily\r\n3. Panchakarma Treatment - a safe , speedy Ayurvedic solution for all problem. To undergo panchakarma a doctor consultation is a must

This question has been answered by

Dr. Niveditha Srinivasamurthy

Dr. Niveditha Srinivasamurthy

Ayurveda Specialist

BAMS

Comments

Related Questions

Respected Sir, My son suffered with alopecia, it can be treated with ayurvedic tretment system. if yes then what is the treatment and where we take it. Thanks, With Regards, Ramesh

  • 142 Days ago
See Answer

Sir, I am suffering from Fibroadrenma in both breasts.. Is there any ayurvedic treatment available for this in kolkata?? I don't want any surgery... Is there any ayurvedic medicines available which can cure this?

  • 177 Days ago
See Answer

I have chronic ceviar constipition and ceviar sinusitis and brochal asthma problem since last 20 years. In various places I have been treated for disease. Like CMC VELLORE, APPPOLI CHENNAI,, BEST Gastroenterlogist Institute Medi india hospital. A..?

  • 228 Days ago
See Answer

Hi Need a detailed body/dosha analysis of my body by an Ayurvedic doctor. Need recommendations on daily routine, diet, supplement/ayurvedic med and exercise chart. Symptoms: flatulence, motion urges after meals and male fertility related query.

  • 239 Days ago
See Answer