Irritable bowels syndrome what is the cu

Dear Patient: Dear user,
You can do parighasana(gate pose), ardhmatsendrasana, shalabh setuban-dhasana and anand balasana.
But you have to take medicine also. You can consult me for proper diagnosis and treatment.
Please feel free to discuss further.

Regards,

This question has been answered by

Dr. Reema Sonkar

Ayurveda Specialist

BAMS, MS (Ayurveda)