Question: For autoimmune hypothyroid con
Dear Doctor: Question: For autoimmune hypothyroid condition (Hashimotos) how to reduce fatigue and excessive sleepiness and get energy. All blood test parameters (TSH, T3, T4) are in normal range.?
Dear Patient: Ayurvedic herbs : ashwagandha (Withania somnifera), coleus (Coleus forskohlii), gotu kola (Centella asiatica), and guggul (Commiphora mukul), may ease fatigue symptoms.
Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Foods high in B vitamins, like whole grains, may also help to increase energy level.
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