Question: For autoimmune hypothyroid con

Dear Doctor: Question: For autoimmune hypothyroid condition (Hashimotos) how to reduce fatigue and excessive sleepiness and get energy. All blood test parameters (TSH, T3, T4) are in normal range.?

  • 289 Days ago

Dear Patient: Ayurvedic herbs : ashwagandha (Withania somnifera), coleus (Coleus forskohlii), gotu kola (Centella asiatica), and guggul (Commiphora mukul), may ease fatigue symptoms.
Among fruits
Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Foods high in B vitamins, like whole grains, may also help to increase energy level.

This question has been answered by

Dr. Mahesh Sharma

Dr. Mahesh Sharma

Ayurveda Specialist

MD (Ayurveda)



Pls could u advise on the dose of ashwagandha per day and when? Also before or after food? Patient is 15 yrs old, female, weight 59 kg and is currently taking 50 mcg Thyronorm daily.

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