Treatment needed for grey hair

Dear Doctor: I'm suffering from grey hair defect. How can I cure it?

Dear Patient: Hi\r\nIt would have been more useful if you had provided more details like your age, lifestyle etc.\r\nNatural graying is of course not treatable. For premature graying it is important that you consume food that reduces PIitta( Heat factor) \r\nSo cut down on spicy oily foods and increase intake of fruits. Raisins are also highly recommended.\r\nRegarding medication - have Amla Candies everyday. You can also apply a combination of Castor oil, Sesame oil and Coconut oil and wash your hair thrice a week.\r\nIt will be more beneficial if you can go for a consultation as the doctor can assess your body type and prescribe medications accordingly

This question has been answered by

Dr. Niveditha S Murthy

Dr. Niveditha S Murthy

Ayurveda Specialist

BAMS

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