Types of prakriti
Dear Doctor: what are the types of Prakriti or body type?
Dear Patient: There are two distinct, yet inter-related, classifications of a person in Ayurveda. The first relates to the body, and the second to the mind. Your nature is determined by this combination of body and mind types, and is known as your prakriti. Prakriti means natureЭ. Knowing your prakriti helps you to tailor a personal diet and lifestyle that can prevent disease and physical disorders, and obtain peace of mind.There are 7 pakriti types in ayurveda. And they are:vata, pitta, kapha,vata-pitta, vata-kapha, pitta-kapha, vata-pitta-kapha
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