Super Green Powder: The New Supplement In Town
We've come across so many variations of dietary supplements in recent times that this new addition is not a shocker anymore.
Green Powders have been recently introduced in the market and consumers are welcoming this advancement with full support. If you're interested in getting your hands on these new talk-of-the-town products, make sure you’re well informed first.
Read on to understand what green powders are and how they can help you achieve your daily nutritional requirements.
Super Green Powder
Super Green Powders are dietary supplements that are made from dried vegetables to help you maintain your intake of vitamins.
Not all of us are fans of vegetables. These green supplements are designed for us, the choosy ones. The nutritional value of each serving may differ on the basis of specific ingredients. You need to check the details of the same before making a purchase.
Makers of these supplements claim that they help in detoxification, increasing energy levels, and boosting the immune system.
The vegetables are dried and grounded to get the final product. Some of them are juiced and the extracted juice is dehydrated to form the powder.
As they are made from vegetable extracts, green powders are not high in calories. However, if taken with other liquids like milk, the calorie count may increase. They're originally designed to be taken with plain water. They have a strong grass-like taste but natural taste-enhancing substitutes are added to make it drinkable.
These supplements have the potential to support health and wellness due to the added probiotics and high concentration of vitamins and nutrients. Even if you eat greens daily, you will lack some basic nutrients in daily life. These are helpful for such scenarios too. No matter what the case, the all-natural components of these drinks will help you with all that's missing.
Benefits Of Super Greens
1. Energy Booster
As super greens are full of nutrients and antioxidants, they power up the immune system and recharge the organs immediately. The toxins of the body are flushed out due to the properties of vegetables that they have been extracted from. This leads to exceptional energy-boosting results and your whole body feels re-energized and healthy.
2. Convenient To Use
Even though they might taste awful, the powder can still be used in varied forms! Let’s take this example: Curavita has the best super green powder in Australia which can be incorporated in a variety of beverages, batters, etc. You can simply mix it in your smoothies, cereals, milk, pancakes, cakes, cookies, etc. Seriously, the possibilities are endless.
3. Good For Chronic Conditions
Our parents have been asking us to eat our greens because they know the benefits it provides are long-lasting and real. Greens have a high concentration of antioxidants that help in eliminating free radicals from the body. If these free radicals are not taken care of, they can form oxidative compounds in the body that often lead to chronic pain and discomfort.
The leafy vegetables are recommended by health experts too, due to their ability to reduce risk factors related to the heart. They also prevent cancer by promoting healthy cell division.
While most of us cannot gulp down the actual vegetables regularly, we can definitely substitute them with the help of green powders. This way or the other, the nutrients will be absorbed in our bodies.
4. Beneficial For Skin
You are what you eat. Your skin needs those vitamins and antioxidants to radiate the beautiful glow.
Studies have shown that nutrients present in green vegetables increase the blood circulation of the body. Hence, it increases the radiance of the skin too. Follow the reference link to know more about the benefits of vegetables for skin.
5. Easily Absorbable
The powder form of vegetables is easy to consume and digest. It's perfect for people who don't get enough time to cook themselves a healthy meal regularly.
The concentrated dose of essential vitamins and minerals will help with the maximum absorption of the required nutrients in no time. This results in increased energy levels and more productivity.
6. High Concentration Of Nutrients
In today's time, we don't follow a healthy balanced diet. This has led to us missing out on a healthy life. Our immunity has gone down the gutter and everyday productivity is decreasing rapidly.
Green powders can help in incorporating essential nutrients into our everyday diet. This will help us lead a healthy and productive life. Follow the reference link to know which vitamins are essential in our daily lives.
Can I Stay Alive By Just Consuming SGP's?
You may survive for a couple of weeks with these super powders, but not for a long time. To keep your body healthy and functioning, you need to consume solid food and whole vegetables.
Supplements are only added bonuses for our bodies; they're not the actual package.
The human body works on a lot of biology and some psychology. Eating food gives you a sense of fullness because you chew it before swallowing. This minor phenomenon keeps you from overeating.
Actual vegetables are not concentrated with a single vitamin. They have multiple minerals and antioxidants that equate to a well-balanced intake instead of a concentrated one. Too much of anything is harmful and taking green powders regularly may do you more harm than good.
These powders don't have ample fibers to keep your gut healthy. On the other hand, solid vegetables have fiber in abundance which helps immensely with keeping the digestive tract clean and healthy.
Conclusion
While super green powders are an excellent innovation in the market, they should not be consumed like whole foods. Supplements are added in the diet to provide you with missing nutrients, and they should be used for just that.
However, they are perfect for growing children who often throw tantrums the moment they see greens on their plates. It will help in balancing their nutritional intake and keep them healthy and growing.
These powders are widely available in the market but you should do your research thoroughly before incorporating them into your diet.
