Best Home Remedies For Inhaling Bleach

Home remedies for inhaling bleach

Chemical exposure either through the skin, inhalation, or consumption can be very scary especially if you haven't had a similar experience previously. The scary part in most cases lies in the fact that we aren't able to measure how much we have absorbed or inhaled. The funny thing though is the fact that over the years, we have inhaled tones of chemicals without even being aware. And, am sure if we knew how much that amounted to, most of us would be lying in hospital beds or probably dead. This is because we tend to be very sensitive when we get exposed to chemicals, and we should. Here are a few home remedies for inhaling bleach that you can use to manage the condition.

Bleach is a common chemical in most household cleaners. In most cases, we use it to get rid of mold, maintaining bright clothing, removing stains, and much more. But, if you are worried that you may have inhaled too much bleach while doing your chores here are a few symptoms that you can watch out for:

  • Chest tightness
  • Abdominal pain
  • Breathing difficulties
  • Coughing and wheezing
  • Watery eyes
  • Burning eyes or nose
  • Nausea and vomiting
  • Pulmonary edema

Best Home Remedies For Inhaling Bleach

Inhaling bleach while cleaning is a common issue and you should be careful when using chemicals since they can be dangerous for your health. In case you have already been exposed to fumes, here what's to try.

  • Ventilate Your Home And Try To Walk In Nature

    Right after inhaling bleach, the best and foremost home action should be to get fresh air. Begin by ventilating your room as much as possible. Additionally, consider spending some time outside the house for some time. Spending time in nature helps your lungs to pump in fresh oxygen while pumping out toxic chemicals from your body. Consider walking where plenty of green plants and trees gives out clean oxygen. Ensure you take approximately 1 to 2 hours outside to help your lungs to process out the harmful fumes.
  • Drink Lot Of Water

    Drinking a lot of water is critical. This will help to flush out your system. During the process, the amount of fumes inhaled will decrease as the body continues to process the water out.
  • Sweat it Out

    There are many ways to get rid of toxins fast from your body. And physical exercise is one of them. Consider a yoga class, simple run or go to the sauna. This way, your body will be able to process out the harmful fumes.
  • Drink Green

    Another important home remedies for inhaling bleach would be to drink greens. Usually, leafy greens have detoxifying components, and therefore they are excellent tools to flash out the chemicals out of the body. In case you don't have a juicer, consider visiting a juice bar and get a glass or two of green juice.
  • Take Vitamin C

    Vitamin C is an essential nutrient in the body. Just the way it helps to protect your body from a cold and aid in healing, vitamin C as well helps to flush out the harmful toxins from the body. Additionally, it helps to protect your body from the effects of toxic fumes.

But, remember not to overdose on Vitamin C. Consider talking to your doctor about the amount of dosage you should have. The home remedies for inhaling bleach listed above are few because chemical fumes maybe dangerous and in most cases, it's best to seek immediate medical attention.

How To Prevent Inhaling Bleach

Given that exposure to bleach fumes as well as other chemicals can be dangerous, you should try as much as possible to avoid exposure. Bleach poisoning inhalation can be prevented by;

  • Handling bleach products with extra caution
  • Read instructions before using chemicals products
  • Don't mix up different chemicals as they can produce harmful fumes and other dangers such as fire
  • Handle chemicals-based products in well-ventilated rooms
  • Wear appropriate clothing when using chemical products
  • Store chemicals appropriately - keep them away from reach to children
  • That said, inhaling bleach can have severe effects on your body including death. If you happen to experience or have someone with serious symptoms such as vomiting blood, serious stomach pain, coughing blood, and much more, seek immediate medical attention.

    For serious cases, make sure you don't take further action until you receive advice from a medical specialist. However, make sure you stay away from the contaminated areas and opt to go to a safe and fresh-air place. Fresh air is among the most important home remedies for inhaling bleach. Also, it's worth noting that the effects of the fumes majorly depends on the type and amount of fumes you were exposed to.


    Catherine Nderi

    Catherine is a dedicated freelance health and science writer committed to excellence and professionalism. She specializes in health topics including diet and nutrition, immune-related diseases, surgery, and cancer.