Top 9 Home Remedies For Sunburn On Face
During summer, there are plenty of activities to enjoy - from blue skies to swimming to picnics to fishing among other outdoor activities. But, on the other hand, it's that time of the year when there are more cases of sunburn. And, if you expose your skin to the extreme sun, then you'll have a problem. However, if you are already exposed, then you don't have to worry because of there plenty of home remedies for sunburn on the face.
Generally, sunburns form due to exposure to the extreme sun's ultraviolet rays. The UV light damages the skin causing rashes and making it turn red. In some cases, it can be painful. After exposure, the symptoms take up to 5 hours for the sunburn to appear. Here is a list of effective home remedies for sunburns on the face. We all know that honey, milk, oatmeal, green tea, and potatoes aren't just used in the kitchen. They are used to manage a mild day to day skin and health-related conditions. If you have sunburns, here is what to use.
1. Stay hydrated
If you have sunburn on your face, it's vital to stay hydrated. In most cases, prolonged exposure to the sun causes dehydration. Sunburns also tend to draw water from your body to the skin.
Staying hydrated means drinking a lot of fluids. You can drink water, fruit or vegetable fruits, or soups. Besides staying hydrated, vegetable and fruit juices contain essential components such as antioxidants and anti-inflammatory which promote faster healing.
You can go beyond the recommended daily water intake of 8 glasses. This is because hot weather causes you to sweat therefore losing a lot of water.
You may have probably seen people placing pieces of cucumber on their eyes to get rid of dark circles. Cucumber is also quite effective in fighting sunburn because of its cooling effects.
Cucumbers are rich in natural compounds including antioxidants, and analgesics that help to heal inflammation. Additionally, it soothes the skin and keeps it moisturized. Cucumber is a great home remedy for sunburn dark skin.
You can place pieces of cucumber on the affected areas. Additionally, you can mash the cucumber and apply the juice on the affected area as a mask. Allow it to rest for approximately 20 minutes and wash it off using warm water. Repeat the process regularly until the sunburn heals.
3. Aloe Vera
Aloe Vera is a common home remedy for skin related conditions. And, perhaps it's among the most common and effective way to soothe a sunburn.
Besides offering a cooling effect on the affected area, Aloe Vera is rich in anti-inflammatory properties which are essential for soothing the sunburned skin.
During hot weather, make sure you carry around with you a bottle of Aloe Vera when you visit the beach. It's even better if you can get hold of a fresh Aloe Vera extract- it's 100% natural. Apply the Aloe Vera gel or extract about two times a day until the sunburn heals.
4. Green Tea
Green tea is another excellent home remedy for a number of health and skin-related conditions. Green tea is rich in polyphenols components that contain anti-inflammatory properties that promote healing to the affected area.
Steep some green tea leaves into warm water. Soak a clean piece of cloth in the tea and allow it to cool in the fridge for about 15 minutes. Apply the compress on the sunburned skin for about 20 minutes then rinse it off.
Milk is a common kitchen ingredient that is readily available in the local store. Besides being great for overall body health, milk can be used to treat mild sunburns.
Milk is very gentle on the skin, and unless you are allergic to dairy products, then there is no reason why you should avoid it.
Before using the milk, make sure you wash your face and hands thoroughly using plain water. Pour a cup of cold milk in a small bowl and then soak a clean piece of cloth. Place it on the affected area and leave it for about 10 minutes then wash off.
Another miracle-working home remedies for a wide range of conditions. Besides being antibacterial, it's hydrophilic, and therefore it helps to prevent blisters from forming.
It's best if you use natural honey on the sunburned area for best results. Apply the honey on the affected area and allow it to stay for about 15 to 20 minutes. Then wash off. Apply until you see results.
7. Coconut oil
Coconut oil is rich in fatty acids that are important for nourishing the skin. And, besides working as a moisturizer, coconut oil contains essential compounds including antioxidants which are important in reducing inflammation caused by sunburn.
Additionally, coconut oil is easily absorbed by the skin, and therefore it can produce results within a very short period.
Slightly warm up some coconut oil using a microwave. Gently rub the oil on the affected area and massage it. You can use this remedy about 2 to 3 times a day for faster healing.
Oatmeal is another highly recommended home remedies for sunburns. Oatmeals are rich in anti-inflammatory and antioxidants properties that can help relieve itching and skin irritation caused by sunburns.
Besides treating sunburned skin, oatmeal is also an excellent remedy for other skin-related ailments including dermatitis, psoriasis, and eczema.
Simply blend a half cup of oatmeal with milk (½ cup). Apply the oatmeal paste on the affected area and let it dry for about 20 minutes. Soak a clean piece of cloth in cold water and wipe off the dry paste off the skin. Use this paste at least once per day until you experience relief.
9. Raw potato
Raw potatoes are great for relieving sunburn symptoms. Raw potatoes contain natural starches that are important in drawing out heat from your skin.
Wash about two potatoes and peel them. Cut the potatoes into small pieces and blend them to make a paste. Apply the paste on the sunburned skin and allow it to dry. Using cold water, clean out the paste. You can repeat the process about 1 to 2 times daily until you see results.
There are plenty of other sunburn remedies that work especially for minor sunburn cases. If the sunburns persist or cause severe sunburns, you should talk to your doctor for more effective treatment advice. However, if your skin is sensitive, consider avoiding baking soda for sunburn since it can worsen the condition.
And again, prevention is always better than treatment. So, when going out during hot weather, make sure you use sunscreens or a hat to avoid prolonged exposure to sunlight. Also, if you happen to be exposed, make sure you use home remedies for sunburn on face listed above. They will help your skin to heal while soothing inflammation and pain.