Health Articles
Super Food of Our Future- Quinoa
Oats, muesli, nuts and corn flakes, the favourite fitness foods for every health-conscious soul will now be overtaken by quinoa. This super grain that is now grown extensively worl.. Read More
Eating Green Leafy Vegetables During Monsoons
Monsoons everywhere bring great relief from the scorching sun by cooling down earth’s temperature and replenishing dried up water sources. Though they are welcome, the only .. Read More
Roots That Heal Your Body
Ancient Ayurveda and other natural medicine branches always took help from nature to heal illnesses and boost the immunity of the body. Every single part of a plant or a tree was u.. Read More
The Truth About Sugar
We enjoy the sweetness with fruits, honey, and extracts of grains, herbs, vegetables, trees, and grasses. All these products contain sugar in different forms. Sugar provides instan.. Read More
Panchakarma Or Cleansing Therapies - Samshodhan
Instead of subduing the vitiated doshas, this Ayurveda therapy expels Doshas out of the body and thus restores the health. This therapy includes five procedures known as Panchkarma.. Read More
The Global Growth of Yoga
How many of us know about the history of yoga, who started it first, how did it grow, why was it neglected all these years and why is it that all eyes are on yoga and its endless h.. Read More
8 Branches of Ayurveda
The description of detailed information of various branches of Ayurveda in the Vedas is not well organized.Ayurveda has Eight Branches. Ancient physicians gained the knowledge of A.. Read More
Caffeine- Are You Addicted?
Imagine starting your day without a hot cup of coffee! Not even in the wildest of dreams, we would ever think of a day sans the life-saving coffee cup. Coffee, whose main component.. Read More
Killing Junk Food Cravings
Everybody’s new year resolutions list contains one common must-do task i.e., to stop eating junk food. But the moment we see a burger, a bunch of freshly baked cookies, melt.. Read More
The Virtues of Spirulina
Considered as a super food, spirulina is the oldest alga on the planet. Studies revealed that this special alga-herb (technically a cyanobacterium) was found ever since Earth evolv.. Read More
