Top 11 Patanjali Products For Relieving Constipation

The human body is complex machinery where a lot of processes are undertaken even without realizing, however, such complex machinery can have issues in functioning properly at times. Though such improper body functions can cause pain and discomfort, it is easy to rectify such issues if the root cause of the problem is known. One such painful problem that human beings often face is the problem of Constipation. While constipation is a normal problem which is caused due to the irregularity of the digestive tract which causes the stool to harden as excess water is absorbed by the colon. Such hard stool then becomes even harder to excrete out of the body which causes the entire discomfort associated with the problem.

Most people get worried and start consuming laxatives, which are easily available in the market, often without consulting the medical practitioner as well. However, what they do not realize is that such laxative consumption might provide temporary relief, in the long run, such laxatives can become a deterrent to natural and a healthy lifestyle. Therefore it is important to cure issues like constipation in the most natural way which includes ayurvedic products such as Patanjali products for constipation.

What Is Constipation And What Causes Constipation?

Constipation is a digestive tract disorder that causes the stool to harden and thus makes it difficult to be excreted out of the body. Such a disorder usually happens when the colon absorbs too much water when the food passes through the colon. This usually happens when the food movement is slower while passing through the colon which gives the colon more time to absorb water, thus making the feces hard and dry (without appropriate water content). Such a disorder can be a result of lower physical activity, aging, or because of the impact of certain types of medications. Changes in the lifestyle can help in curing constipation.

Causes of Constipation

Some of the prominent causes of constipation include;

• Lack of fiber consumption in the diet
• Lack of consumption of water
• Lack of physical movement which hampers muscle movement, thus leading to a situation where the colon muscles contract either poorly or slowly.
• Consumption of certain medicines such as narcotic drugs, antidepressants, anticonvulsants, or diuretics among others
• In case of certain diseases such as problems of the colon or rectum, Parkinson disease, multiple sclerosis, stroke, spinal injuries, diabetes, or hypothyroidism, among others
• People suffering from irritable bowel syndrome
• Aging which leads to a lack of physical movement and lesser control over muscles
• Hormonal changes during pregnancy
• Overuse of laxatives
• Over-controlling the urge to go to the bathroom which delays the passing of the stool, thus making it dry and harder

Sometimes, constipation can also be an indication of certain changes in the routine lifestyle such as changes in the time of sleeping and waking up. Mostly, the problem of constipation should be solved naturally or using natural methods. However, in severe cases, it is best to consult an expert physician. The use of laxatives should, in any case, be the last resort for solving constipation as the overuse of laxatives is a prominent cause of constipation.

Natural Remedies For Constipation

Some of the prominent natural remedies for resolving the issue of constipation include;

• Increasing the fiber content of the food consumed
• Increasing the quantum of physical activity such as engaging in regular exercise
• Increasing the consumption of water
• Getting one’s routine back so that the systems can be cleared naturally
• Not holding on to the urge of going to the toilet at any occasion
  
  

Patanjali Products For Constipation

Patanjali Ayurved Limited is an India based consumer goods manufacturer which is majorly concerned with the manufacture of mineral and herbal products. Therefore the advantages of Patanjali products are the use of superior ingredients that can be trusted. Moreover, such high-quality products are available at a reasonable price along with ensuring the availability of such products easily. Some of Patanjali products list for constipation include products such as;

S.No.	Name	Ingredients	Dosage	Uses
1.	Abhyaristh	Harad (Terminalia chebula),  Munnaka (Vitis vinifera),  Mahua (Madhucaindica), Vaividang (Embeliaribes),  Gudd (Jaggery),  Gokhru (Tribulusterrestrisz), Nisoth (Operculinaturpetum), Dhaniya (Coriandrumsativum), Dhaiful (Woodfordiafruticosa), Indrayanmul(Citrulluscolocynthis),  Chavya (Piper retrofractum), Saunth (Zingiberofficinale), Dantimul (Baliospermummomtanum), Mochras (Salmaliamalabarica	Should be taken according to the direction of the physician	Helps in boosting the digestive system, helps in eliminating toxins, excellent laxative properties increases appetite, reduces gas formation, soothes inflammation in piles.
2.	Arshkalp Vati	Rasottsudh (berberisaristata), Harar small (terminaliachebula), Bakayan (melia azedarach), Nimoli (azadirachtaindica), Reetha (sapindusmukorossi), Kapoor desi (cinnamomumcamphora), Khunkharaba (daemonoropsdraco), Makoy (solanum nigrum), Ghritkumari (aloe barbadensis), Nagddon (artemisia vulgaris)	Should be taken according to the direction of the physician	Excellent medicine for piles, hemorrhoids, and fistula. Also helps in healing inflammations and soothing pain and discomfort. This also has excellent laxative properties and helps in improving improves digestion and reducing gas formation
3.	Kumaryasava	Ghritkumara (Aolevera), Harar (Terminalia chebula), Gudd (Jaggery), Honey, Dhiafool (Woodfordiafruticosa), Jaipal (Myristicafragrans), Long (Syzygiumaromaticum), Kabab chini (Piper cubeba), Jatamansi (Nardostachysjatamansi), Chitrakmool (Plumbago zeylanica), Javatru (Myristicafragrans), Kakarashringi (Pistaciaintigerrimma), Bahera (Terninaliabelerica), Lauhbhasma,  Tamrabhasma	Should be taken according to the direction of the physician	This helps in stimulating digestive enzymes to form normally and provides relief in flatulence, belching, bloating, constipation and hemorrhoids.
4.	Triphala Guggul		Can be taken in a 1-1 or 2-2 dosage in the morning and evening with lukewarm water or as per the suggestion of the doctor.	Helps in enhancing fire activity, stimulating the uterus, regulating menstrual disorders, enhancing the growth of white blood cells in the blood, acting as a diuretics, help in mucilage secretory, work as a worm destroyer
5.	Divya Udramrit Vati		Should be taken according to the direction of the physician	This helps in getting relieved from all kinds of abdominal diseases such as abdominal pain, dyspepsia, indigestion, liver diseases such as jaundice, anemia, chronic fever, diarrhea, and constipation.

Patanjali Churnas Which Can Be Helpful In Relieving Constipation

S.No.	Name	Ingredients	Dosage	Uses
1.	Avipattikar Churna	Sounth, Kali Mirch, Pippal, Harad, Baheda, Amla, Nagarmotha, Vid Namak, VaiVidang, Laghu Ela, Tej Patra, Lavang, Nisoth, Mishri	Should be taken according to the direction of the physician	Is very effective in curing acidity, indigestion, and constipation.
2.	Divya Churna	Gulab Phool, Kala Dana, Sounf, Sanay, Sounth, ChhotiHarad, SendhaNamak	Should be taken according to the direction of the physician	It is a time-tested medicine for solving problems of constipation and indigestion
3.	Divya Suddhi Churna	Harad, Baheda, Bhumi Amla, Tankan Bhasm, Jeera, Hing, Indrayan	Should be taken according to the direction of the physician	This is useful in relieving  constipation, indigestion, flatulence, and loss of appetite
4.	Baheda Churna	Baheda	Should be taken according to the direction of the physician	Apart from curing stomach ailments such as indigestion and constipation, this is also known to cure cough, congestion, and laryngitis
5.	Haritaki Churna	Haritaki	Should be taken according to the direction of the physician	This helps in increasing digestive enzymes, suppressing hyperacidity, improving the absorption of nutrients, and preventing ailments such as constipation and piles.
6.	Lavana Bhaskar Churna	SaindhaNamak, Kala Namak, Dhaniya, PipalChoti,PipalMool, Kala Jeera, Tejpatra, SamundraNamak, Kali Mirch, Jeera, Sounth,Anardana , Dal Chini, BadiElaichi, Nagarmotha, Talispatra, Amaltash,SocharNamak	Should be taken according to the direction of the physician	This churna helps in curing chronic indigestion, constipation, flatulence, and gastritis
7.	Triphala Churna	Triphala	Should be taken according to the direction of the physician	Helps in relieving constipation and other stomach related problems
8.	Divya Udarkalp Churna	Made of various herbs	Half or one spoon, nearly 2-5 grams of the churna should be taken empty stomach or after meals, according to the disease both in morning and evening with tepid water, as per the direction of the physician	This churna helps in cleaning the stomach and treating constipation

Ayurvedic products such as Patanjali products for constipation helps in curing the problems of constipation naturally and thus such medications can be easily included in the regular schedules, though it is advisable to consult a medical practitioner for the same too.