Home Remedies For Stomach Bacterial Infection
Stomach Bacterial Infection is also known as bacterial gastroenteritis, during which the bacteria infects your gut. This can cause inflammation in the intestines and the stomach. Few many experience symptoms like diarrhea, cramps in the abdomen and vomiting. While there are a number of home remedies for stomach bacterial infection, it is always recommended to visit your doctor to check its severity.
Bacterial gastroenteritis is often referred to “Food Poisoning” as well and this can occur due to lack of hygiene, or due to contact with animals, contaminated food or water. Some of the common symptoms of bacterial gastroenteritis are nausea or vomiting, loss of appetite, pain or cramps in the abdomen and fever.
15 Home Remedies For Stomach Bacterial Infection
People suffering from stomach bacterial infection needs to keep themselves well hydrated. Salts like sodium and potassium should not be lost from your body as there are needed for its proper functioning. Those suffering from severe stomach bacterial infection might need to get admitted and they are given fluids intravenously. Antibiotics are only used in the most severe cases.
For mild cases of stomach bacterial infection, treatment can immediately start at home. Let us have a look at the proven home remedies you can use to treat stomach bacterial infection. You can just mix and match some of these to get quick relief.
1. Make Electrolyte at Home
The bacterial gastroenteritis treatment can start right at your home. While electrolyte satchels and packs are easily available at your local medical store, it can be made at home with ease as well. Drinking electrolyte decreases dehydration. Just take 5 tablespoons of sugar and add it in one glass of water. You can next add a pinch of salt to this and stir properly. If you wish to make a little tasty, you can as well add a dash of lemon to the same.
2. Use An Ice Pack
If you are having a lot of discomfort and pain in the stomach, you can use an ice pack to get instant relief. But do not let the ice pack stay on for more than 15-20 minutes.
3. Baking Soda
Baking soda is well known for the anti-bacterial properties it has. This can be consumed to reduce the infection. Just add a pinch of baking soda to one glass of purified water. Just sip this water from time to time to get some relief from the symptoms.
Chamomile has both anti-bacterial as well as anti-microbial properties. This can also work wonders as a mild sedative and thus relaxes your body. You can consume chamomile tea and in case you are allergic to it, you can prefer ragweed tea. But make sure you do not overuse any of these when you are suffering from stomach infection.
Mint has been put to use from years and it helps treat a number of mild stomach infections. If you do not have the fresh mint handy, you can as well use spearmint, peppermint or others from the mint family. You can as well make a mild mint tea and have it with a teaspoon of honey. This is the best stomach infection medicine you will ever find.
Though acidic fruits are a big no when you have stomach infection, lemon is one exception. You can make fresh lemon juice at home by adding a teaspoon of fresh lemon juice to one glass of water. Lemon completely eliminates the pathogens that cause infection as the vitamin C present in it boosts the immunity.
Not everyone is aware of the fact that banana helps stop stomach bacterial infections. Both green and ripe bananas can be used as they are not only easy to digest but also provide our body with the needed nutrients.
8. Rice Water
People suffering from stomach bacterial infections cannot eat rice and can hence consume rice water. This is one of the best ways you can replace your diet with fluids and avoid weakness. Fill a deep bottomed pan with water and add some rice to it. Once the rice is cooked, strain the water and keep it aside. You can drink this water few times a day to feel better. You can as well add a dash of cinnamon and honey to it to make it taste better. If you have nausea, you can use ginger instead of cinnamon.
As you cannot take solids, you can try nourishing soups instead. These make you better physically and emotionally. Make sure you add a pinch of salt to the soup or broth you are making as it will help to replenish the electrolytes that are lost. This makes you feel better if you are already taking antibiotics for an intestinal bacterial infection.
Always stay away from apples if you have stomach infections, but instead you can try applesauce. Applesauce is known to have pectin which is a water soluble fiber and this help in retaining of water in the body.
Garlic has anti-bacterial and anti-microbial properties. Just take half a clove of garlic, chop it and add it to a spoonful of honey. Just consume it and this is help ease symptoms like nausea and vomiting.
12. Natural Yogurt
If you are suffering from stomach bacterial infection, you certainly need good bacteria for quick healing. This not only improves your normal digestion but will also help ease a number of symptoms. You can even add applesauce or bananas to the same to make it even tastier.
Ginger can help ease nausea as it has anti-inflammatory properties. You can consume a mild ginger tea and add a little honey to the same. You can as well chew a little piece of ginger to get rid of symptoms.
14. Coconut Water
You can consume tender coconut water as it is filled with all the nutrients our body needs. This prevents dehydration and also decreases weakness. You can have it a few times a day to feel better.
15. Apple Cider Vinegar
Apple cider vinegar eases nausea and will also help you in getting rid of any gas or bloating. Just add about 2 tablespoons of apple cider vinegar to one glass of water and drink it. You will for sure start feeling better in 15-20 minutes.
The above are some home remedies for stomach bacterial infection. If you do not see an improvement after taking any of these, it is recommended you consult a doctor immediately.