How To Remove Stains From Teeth Caused By Smoking

how to remove stains from teeth caused by smoking?

Teeth stains often result due to a number of factors including the type of foods and drinks you take, your oral hygiene as well as medications. In most cases, teeth stains occur below the tooth enamel, on the surface of the tooth, while other individuals can develop both types. If you smoke, there is a high chance of developing teeth stains. Usually, just like our skins, our teeth have pores. Therefore, when you smoke, the tar and nicotine in the tobacco will absorb into those pores resulting into a brown or yellow discolouration when it combines with oxygen. The persistence of such a combination can heavily stain your teeth. These stains are usually tough to get rid of, but, here is a simple guide on how to remove stains from teeth caused by smoking.


How To Remove Stains From Teeth Caused By Smoking?

Remember, teeth stains caused by smoking are quite difficult to remove especially if they have occurred over a longer period of time. This is because the stains tend to settle deep into the enamel and will often penetrate to the outer layer of your dentin. Fortunately, there are some treatment options for teeth stains due to smoking. If you are a smoker or ex-smoker and you are tired of feeling embarrassed due to the ugly stains on your teeth, try out these cleaning techniques.


Use Whitening Toothpaste

You can switch regular toothpaste with a teeth whitening toothpaste. You can talk with your dentist about an effective tooth whitening toothpaste. The whitening properties aids in removing the stains on the enamel by breaking down the tough stains caused by smoking.

Whitening tooth paste - Remove stains from teeth caused by smoking

Consider Veneers

Veneers are another effective way to remove stains caused by smoking easily. Veneers consist of paper-thin shells that are made from porcelain. This procedure, however, should only be performed by a professional orthodontist so that it's handled without any mistakes. The dentist gets rid of the stained tooth enamel and applies a layer of adhesive porcelain veneers. Consider picking only the best orthodontist to get this procedure done appropriately.


Chemical Whitening

This is the most common and effective treatment for removing smoking stains. An orthodontist uses whitening agents or chemicals to bleach the teeth. In fact, whitening is a very popular staining treatment as patients report back with satisfactory results such as feeding more attractive, confident, and younger. However, be cautious since the popularity of whitening products has resulted into rogue traders who offer unsafe and illegal treatment while claiming the best there is. Therefore, make sure you visit a well-known professional dentist for this procedure. It's among the best teeth whitening procedure for smokers


Laser Treatment

Laser treatment is among the quickest treatments to remove stains from teeth instantly. In fact, it only takes about 15 minutes to one hour. Furthermore, the procedure is completely painless and effective if carried out by a professional dentist. Your dentist will paint peroxide or other chemical solutions on your teeth and then use laser lights deposited on the teeth to activate the whitening chemicals. This treatment completely assures the whitening of the teeth.


Home Remedies For Teeth Stains Caused by Smoking

There are plenty of components in your kitchen that can help eradicate teeth stains caused by smoking. Tobacco stained teeth home remedies include

Hydrogen Peroxide

Hydrogen peroxide is an excellent remedy to eradicate tough smoking stains at the comfort of your home. Just dilute a small amount of hydrogen peroxide in a glass of water. Take a sip and whip it around the mouth for a few seconds then spit. Try out these procedure several times a day for useful results. If worried about the side-effects of hydrogen peroxide, talk to your orthodontist for another effective mouthwash. Note that this procedure takes time, but with time, it will reduce the appearance of stains in your teeth.


Good Hygiene Practice

Maintaining good oral hygiene is very important as it can help keep your white and avoid teeth stains. This practice involves brushing your teeth about twice a day. You can ask for an excellent dental floss from your orthodontist. Also, avoid eating sticky foods.


Baking Soda And Salt

These ingredients are effective home remedies for smoking stains. Just mix the two components and use the mixture to scrub the stained parts of your teeth using your fingers or a soft toothbrush. 

Baking soda and salt - Home remedy to remove stains from teeth caused by smoking


Coconut Oil Cleaning

Coconut oil is a well-known home remedy that helps fight bacteria and plaque as well as removes tobacco stains from teeth. All you need to do is to swish the coconut oil in your mouth for about 2 minutes then spit it out. Rinse and brush your teeth thoroughly right after in order to remove any residues and the aftertaste of the oil.
Coconut oil - Home remedy to remove stains from teeth caused by smoking


Apple Cider Vinegar

This home remedy is a multipurpose recipe which can as well help eradicate smoking stains on your teeth. It's packed with antibacterial properties that have whitening abilities. However, be careful as overuse of vinegar tends to erode the tooth enamel. 

Apple cider vinegar - Home remedy to remove stains from teeth caused by smoking?

Lemon Juice

Lemon is a widely known natural bleaching agent and can be used to get rid of smoking stains on your teeth. 
Lemon juice - Home remedy to remove stains from teeth caused by smoking?


Those are just but a few treatments options on how to remove stains from teeth caused by smoking. However, you need to keep in mind that some processes take time to show results. So be patient and calm and don't give up the journey. Of course, it may take longer, but you will definitely see a difference.

Additionally, note that the improvement you get from these options will often vary depending on some factors including the original colour of your teeth, medical conditions, daily habits, age, as well as your hygiene. Also, be aware that certain ingredients such as baking soda and lemon can erode the teeth enamel. Therefore, use caution while using them to get rid of teeth stains.

There is plenty of treatment on how to remove stains from teeth caused by smoking but make sure that you talk to your dentist before deciding on any treatment. Furthermore, he is well-informed and can help you make the right decision.