8 Best Patanjali Ayurvedic Medicines for Weight Loss
Human body is a complex system where everything is interconnected. One flawed aspect of your body can have a rippling impact on many other parts as well. Obesity is one such health condition that not only impacts your appearance and self esteem but also makes you susceptible to a number of other health problems like heart disease, stroke, high blood pressure, cancers, diabetes, sleep apnea, asthma and numerous other conditions. Improving your diet and lifestyle are the key cornerstones to getting in shape. You can also introduce the following eight best Patanjali Ayurvedic medicines in your daily diet/lifestyle to expedite the process of weight loss:
1. Aloe Vera Juice:
Apart from being an active ingredient in many skincare products, aloe vera is also known for its curative health properties.Enriched with vitamins A,B,C and E, aloe vera even helps speed up the metabolism and aid digestion, thus making it an excellent Patanjali weight loss juice. For best results, mix one bottle cup of aloe vera juice with a glass of water and drink it 3-4 times a day.
2. Divya Medohar Vati:
Made using Ayurvedic herbs like Amla, Baheda, Viavidang, Harad, Guggul,Babul Gond, Shudha, Kutki,Shilajeet and Nishoth, Divya Medohar Vati helps trigger weight loss while also giving your immunity function a boost. Divya Medohar Vati is available in the form of capsules, and its ideal dosage is 1-2 tablets every day.
3. Triphala Guggul:
One of the best Patanjali weight loss medicines is Triphala Guggul, as it not only aids better digestion of food but also regulates the level of cholesterol, lowers blood pressure and burns excess body fat. The herbs, both Triphala and Guggul work together to preform these functions. Triphala Guggul is available in the form of capsule and powder.You can consume two capsules or two teaspoons of Triphala Guggul powder daily.
4. Divya Peya Herbal Tea:
Divya Peya Herbal Tea is the best Patanjali weight loss tea available in the market. In addition to helping you achieve your dream of a fit body, Divya Peya Herbal Tea even enhances overall wellbeing by boosting immunity,fighting stress, aiding digestion and regulating blood cholesterol. It has no side effects and comes in a powder form that you can mix with warm water and drink daily.
5. Divya Triphala Churna:
Divya Triphala Churna, primarily consisting of the herbs Amalaki, Haritaki and Bibhitak, is a natural colon cleanser which apart from improving digestion and aiding weight loss also regulates blood sugar loves and treats jaundice. You can consume one to two teaspoons of Divya Triphala Churna mixed with lukewarm water or milk before going to bed.
6. Amla Juice:
Known as one of the most popular hair growth elixirs, amla juice also plays a huge role in burning fat and triggering weight loss. Additionally, it even improves eye sight problems and enhances complexion. Need we say more on why you must try this Patanjali weight loss juice? The ideal dosage of amla juice that comes in the form of a powder is drinking a mix of 2 to 3 tablespoons with warm water.
7. Patanjali Ashwagandha Capsule:
Another great product by Patanjali for weight loss is the Patanjali Ashwagandha capsule. Taking this capsule helps in the holistic betterment of health as it lowers stress, fights fatigue, boosts immunity, improves nerve strength, prevents insomnia and most importantly, aids weight loss without compromising on strength. You can take 1-2 capsules of Patanjali Ashwagandha twice a day with either water or milk.
8. Baba Ramdev Yoga DVDs:
Baba Ramdev’s Yoga DVD from Patanjali Yogpeeth offers a great series of weight loss asanas that you can practise at home. It makes an excellent exercise supplement along with the above-mentioned dietary inclusions for weight loss.
Patanjali Weight Loss Tips
While the products listed above help a great deal in weight loss, here are some Patanjali weight loss tips that will further speed up your weight loss process if you follow them:
While these products are generally safe for use, if you are pregnant or have some health problem, do consult your doctor about the safety of intake and ideal dosage of the above-mentioned medicines.You can find the best Ayurvedic doctors in Bangalore on Chikitsa.
You can also read Patanjali weight loss product review here.