Health Articles
Natural Cure for a Leaky Gut
Hippocrates once said, ‘all diseases begin in the gut’. This saying seems to be holding true for many cases now. All that we eat and drink ends up in the stomach and c.. Read More
6 Benefits of Oil Pulling- Oral Detoxification for Your Body
Oil pulling which was earlier mocked by people is now slowly gaining popularity as an all-in-one detoxification process for the body. This magical remedy dates back to the 16th cen.. Read More
8 Foods That Should Never be Refrigerated
Did you know that most of the food that we throw away is straight from the refrigerator? A recent study indicated that food that is thrown into the trash bins has been stored in th.. Read More
Meal Plans for Diabetics
Diabetes is one word that sends jitters to people everywhere. The UNO recently declared that India will soon be the capital of diabetes given the steep rise in diabetics across the.. Read More
Yogic Diet to Purify Your Inner Self
Chhandyoga Upanishad says "by the purity of food one becomes purified in his inner nature; by the purification of his inner nature he verily gets memory of the Self; and by the att.. Read More
Eating Seasonably!
Come summer, the market is flooded with watermelons and mangoes. Similarly, when winter sets in slowly, we get to see a lot of apples, oranges, kiwis and pomegranates. Behind such .. Read More
Sneak Peek at Your Kitchen- Magical Herbs
Can you cook without herbs or a spice? The outcome is something your kids will definitely make faces to eat. Herbs and spices in our daily food are not only taste-makers but also h.. Read More
No Supplements, Only Natural Food Sources
Are you gulping down a multivitamin supplement every day? Read this before you gulp another one. Artificial vitamin and mineral supplements are available in plenty in the market. T.. Read More
Heal Sleep Disorders with Sunlight
Adults, the elderly, children and babies, all of them suffer from a sleep disorder at one point or the other in their lives. Unable to fall sleep, waking up too many times during t.. Read More
DeBloat - The Yoga Way!
Ever experienced tummy bloating in summer? It is a common phenomenon that is seen in young adults especially in extreme weather conditions. In hot temperatures, we sweat a lot and .. Read More
