Health Articles

5 Ayurvedic Face Packs for Glowing Skin

5 Ayurvedic Face Packs for Glowing Skin

Is the appearance of your skin torturing you? Are you dreaming of a healthy, radiant, and glowing skin? Is your rough and dry skin worrying you? Well, you can stop worrying now for.. Read More

10 Simple Partner Asanas and Their Benefits

10 Simple Partner Asanas and Their Benefits

Do you find that you lack the motivation to practice yoga regularly? Here's something that will motivate you- partner yoga! Yes, that is a thing, and it has become exceedingly popu.. Read More

What Is Nada Yoga And What Are Its Benefits?

What Is Nada Yoga And What Are Its Benefits?

The entire universe is made up of vibrations called Nada. This is a concept that goes as far back as to Gautham Buddha who stated that the whole world is made of vibrations, sound .. Read More

12 Acupressure Points to Induce Sleep

12 Acupressure Points to Induce Sleep

Do you suffer from extreme insomnia or exhaustion? Acupressure has become really popular among those who are looking for an easy way of getting rid of stress.Why Opt for Acupressur.. Read More

10 Best and Simple Yoga Postures for Knee Pain

10 Best and Simple Yoga Postures for Knee Pain

Are you suffering from knee pain? Do you find it difficult to climb stairs, with your knee making all kinds of funny noises? Well, knee problems are becoming quite prevalent in a.. Read More

Amla Juice for Weight Loss

Amla Juice for Weight Loss

Indian gooseberry, more popularly known as Amla, is a fruit that is known for its varied uses and multiple health benefits. This fruit has been consumed since the ancient ages and .. Read More

7 Types of Meditation Techniques and Their Benefits

7 Types of Meditation Techniques and Their Benefits

Meditation is among those words that are so overused that few people know the real connotation and implications. A lot of people conceive of mediation as a means of enhancing conce.. Read More

Acupuncture For Depression And Anxiety

Acupuncture For Depression And Anxiety

The lives we lead today are extremely stressful and leave us short of time to do things to keep ourselves healthy with exercise. The food around us is all fast food, our work domin.. Read More

Acai Berry Diet Pros and Cons

Acai Berry Diet Pros and Cons

Do you want to lose weight, detox your body and enjoy the benefits of antioxidants? The good news is you can have all three without too much effort. Just take a look at the Acai Be.. Read More

Ayurvedic Diet According To Dosha

Ayurvedic Diet According To Dosha

Are you looking for the perfect diet for your body type? You should check out Ayurveda, which is an ancient medical system that originated in India. It’s a medical system th.. Read More