10 Home Remedies for Diabetic Nerve Pain
Although diabetes is pretty common, it is one of the most dangerous disorders. Diabetes is a disorder caused when you have excessive sugar in your bloodstream. The body stops using the insulin hormone because of which the sugar content of the food stays in the blood stream. Too much of sugar in the blood stream can lead to many complications like formation of heart diseases and further damages kidneys, eyes and nerves.
Yes you read that right! Nerves get damaged due to the persistent exposure of glucose in the blood stream. This in turn damages the nerve fibers. These nerve fibers are extremely delicate and high blood glucose levels restrict their capacity to transmit any kind of signals. This condition is medically known as Diabetic Neuropathy. In this particular segment, we are also going to learn the various forms of home remedies for diabetic nerve pain.
What Exactly is Diabetic Neuropathy?
The disorders in the nerves caused by Diabetes is known as Diabetic Neuropathy. Diabetes is one such disease which can adversely impacteach and every part of yourbody.
In this condition, people feel immense weakness and pain. In certain cases it can even lead to paralysis, blindness, nerve compressions and so many dangerous problems. The patients suffering from this condition need physical therapy and medication so that they get the relief from these kind of health disorders. There are four types of diabetic neuropathy which are Proximal, Focal, Peripheral and Autonomic.
Diabetic Nerve pain falls in the category of Peripheral Neuropathy. It actually is a condition in which nerves, which help in transmitting messages between the spinal cord and brain and the rest of the body, get damaged.These nerves connect all the vital organs in a web or a network kind of a formation which if interrupted can lead to impairment of muscle movements and sensation in body parts. It usually affects the legs and feet and very rarely it does harm to the arms, back and abdomen. Its symptoms include numbness which might turn out to be permanent. If not treated right away, you experiencetingling sensation, pain and burning sensation, throughout your life. Although medication helps you in controlling the overall presences of blood sugar in your blood stream, you also need to get a complete cure from the resulting dis-orders that arise, on account of diabetes.
Causes of Peripheral Neuropathy
The main cause for diabetic nerve pain is poorly managed blood sugar, persistently. But there are other comprehensive factors that can lead to chronic nerve pain.
Listed Below are Few of The Same:
1. Poor Dietary Choices:
People who tend to have bad dietary choices and habits often suffer from this issue as poor diabetic diet can lead to deficiencies in the body making it weak and unable to fight the diseases.
2. Inherited Ailments:
Some of the disorders are being passed on to us through our genes and this even includes the diabetic nerve pain disorders. This cause for diabetic nerve pain is really a sad one.
Bacterial and viral infections such as shingles and Lyme diseases can cause neuro-problems.
Alcoholism leads to a number of health problems including deficiencies. A lot of people who have the habit of consuming excessive alcohol suffer from a great deal of diseases.
5. Pressure on Nerves:
Injuries and traumas can lead to a lot of pressure on the nerves and when the nerves get compressed, these kind of issues are prone to happen.
Risks Associated With Peripheral Neuropathy
There are a number of risk factors associated with peripheral neuropathy. These include kidney and liver failure, thyroid problems and muscle impairment along with certain autoimmune diseases such as lupus. Infections and weakness are very common and may induce a person to fall down frequently. This is due to the imbalance.
Symptoms of Peripheral Neuropathy
Common symptoms of diabetic nerve pain are as under:
- Tingling sensation
- Sensitivity to touch
- Shooting pain
- Electric shock like pain and sensation
- Persistent burning sensation and lot many.
Home Remedies for Peripheral Neuropathy
Diabetes is a common disease and mostly one in every three people are suffering from this life long yet fatal disorder. Peripheral neuropathy can lead to hazardous complications but to control and manage the same, one should also look for natural ways to combat the problem. There are a number of home remedies for diabetic nerve pain which can prove to be helpful. Listed below are the same:
Blood Glucose Levels to Be Managed:
This is the first and most important thing to control the diabetic nerve pain. Maintaining the glucose level is essential as it might lead to damage of blood vessels, nerves, eyes, skin, and other parts of the body and in severe situations lead to amputation, as well. People with diabetes are at a higher risk of peripheral neuropathy as their blood sugar levels increase, beyond the permissible limits. Therefore the blood sugar levels need to be managed in an effective manner.
Unhealthy diet can have a terrible impact on maintaining optimal levels of glucose inside your body. So focus on improving the diet. Ensure that you consume more of organic food. Stay away from processed labels like refined carbohydrates. Make it a habit to read and check labels on the food products. Eat more fiber, protein and omega-3 fatty acids. Also, cut down on refined wheat flour, high sodium food and fatty snacks. Stay away from drugs and alcohol consumption.
Peripheral neuropathy brings about a 360 degree change in our lifestyle. Exercise and physical workout is necessary if a person is suffering from disorders related to diabetes. 45-60 minutes of daily low impact workout such as brisk walk, swimming and cycling can help your body to recover and improves your blood circulation to a considerable extent. Physical activity can reduce stress as well as cholesterol.
Regular Monitoring of Diabetic Condition:
This is important as regular monitoring can let you know if there are any kind of signs of damage of nerves. Look for sores, blisters and ulcers. Also make it a point to visit your doctor on regular intervals.
In this health segment, you have learnt the various forms of Neuropathy and the resulting damages it can cause to your body. You have also discovered effective home remedies for diabetic nerve pain.