10 Best Supplements For Hair Growth And Thickness
Hair plays a very important role in our body. It is made up protein filament which grows inside follicles present in the inner layer of skin called as the Dermis. This hair follicle is in the shape of a bulb from which the growth of the hair starts. Once there is a fall of hair, the regrowth of the hair takes place from the same hair follicle. Whenever there is an injury to the skin along with hair follicle, the re-growth of the hair takes place even from the same hair follicle.
Today many like us have hair fall. After seeing our hair fall during combing hairs, this might comes in mind that the day is not so far when there will be no hairs on our scalp. Today after seeing our lifestyle and eating habits, hair fall is a very common problem not only in adults but also in childrenâ€™s. This article will let you know about what our hair made up of and with the knowledge about natural supplements for hair growth and thickness, and with the knowledge for hair thickening pills. Now the question which comes in everyoneâ€™s mind about hair thickening pills is that whether this hair growth pills actually work or not? For the answer to this question is yes which will be clear after reading this article.
What Is Hair?
By defining hair, it is an outgrowth of a thread like structure on the scalp (head) of a person.
A hair fiber contains three layers from outside which are as follows
- Firstly cuticle layer, this layer contains several layers of flatted thin cells which lie overlapping on each other.
- Second cortex layer, this layer contains keratin (protein) inside the cell.
- Lastly medulla, this layer is disorganized and open area mostly present at fiber part. It is an innermost part of the hair fiber.
Melanin content is a protein and is responsible for the color of the hairs for every individual. That is why the color of hairs in Indian varies from others people of different countries as Indian people have melanin content more in their body. A second and third layer of the hair is responsible for the strength, growth and water intake for the hairs. It is said that our scalp contains all most two million small glands which include tubular and sweat glands, and these are responsible for the lubrication of the hairs and these glands also produces water which helps to keep our head cool and these water are mostly evaporated.
How Hair Growth Starts
Hair growth takes place in three phases which are
These three phases take place simultaneously. These means one hair is in the anagen phase, another will be in catagen phase while other will be in the telogen phase.
How To Measure Volume Of Hairs
Many people say that they have thin hairs but how you are going to measure.
- Thin hairs have circumference less than 2 inches.
- Normal hairs have circumference from 2 to 4 inches.
- Thick hairs have circumference more than 4 inches.
- This circumference can be measured by hairs in a full ponytail.
Function Of Hairs
Hairs have many functions but the main functions in our body are:-
- It provides protection from any physical damage.
- It provides warmness in the body and protects from cold.
- It provides sensory awareness.
- It helps in the regulation of temperature in our body.
Hair fall is said as loss of hairs. Today it is a major and common problem not in India but also among the globe. There are many causes for the loss of hair which are
Causes For Hair Fall
- Lichen planus
- Hodgkinâ€™s disease
- Pituitary gland dysfunction
- Hashimotoâ€™s diseases
- Systemic lupus erythematosus
- Addisonâ€™s disease
- Systemic sclerosis
- Fungal infection
Above are the diseases which equally affect both female and male.
There are even many factors which are responsible for hair fall in females
- Hormonal changes in puberty
- Birth control pills.
- Cosmetic application
- Use of extra heat on hairs
With these, the main cause for hair loss is the dietary factor also. If one does not take proper nutrition in their diet than hair fall increases. Next cause is pollution; keep your hairs covered in pollution as it causes damage to the root of hairs which causes damage.
Supplements For Hair Growth And Thickness
Everyone today wants that their hairs must be thick and wants that the growth of the hairs should not be stopped. Because hair fall is todayâ€™s a common problem within us. Due to our busy schedule, we cannot take care of our hairs which than results in hair loss with thinning of hair and decrease in growth of hairs. Eating habits play a major role. Those who take proper protein and vitamins in their diet with properly caring for their hairs, their hairs are very good in volume and texture. There are many supplements for hair growth and thickness is available now.
These supplements help in hair growth, making the texture of hair good and prevent hair loss. These supplements are mostly in the form of pills. One cannot eat all the essential nutrients which are required for the hair growth and thickness so these hair thickening pills contain all the nutrients for the hair growth, and after taking these pills one will definitely get a result and will say that these hair growth pills that actually work, we had not wasted money.
The vitamin Shoppe Skin Hair Nails:- These are tablets works as detoxification for blood. Thus it provides good circulation of blood to the hair follicles which helps in the growth, removes roughness and provides thickness to the hairs. These tablets also used for roughness on skin and nails as well.
Healthviva Hair And Biotin Capsules:- These capsules contain biotin in it which is required for the growth of hairs. These capsules are made from non-vegetarian source. So those who are pure vegetarian can skip this and can take another any of the supplements. These capsules contain all the required nutrients like minerals and vitamins for the hair growth.
Ealthkart Hair Capsules:- These capsules contain biotin with amino acid and all required mineral and vitamins. These capsules help in the hair growth decreases the hair fall and provide strength to the hairs.
Amway Nutrilite Biotin Cherry Plus Capsules:- These capsules acts as a great antioxidant and provide the better and pure blood to the capillaries of hair follicles. These capsules are grape seeds extracts. It contains all the required nutrients which used for hair growth and thickening. It also contains L-cysteine which is an amino acid; this amino acid helps in the formation of keratin.
Inlife Vitamin B12 Alfa:- Vitamin B12 is very essential for our body as it helps in the re-growth of damaged nerve cells. It also helps to convert proteins, fats, and carbohydrate in energy form for the body to utilize for various reactions inside our body. These capsules help in the formation of the red blood cells. As the red blood cells carry oxygen to all the cells and tissues in the body and increase the blood circulation. Thus it helps in cell growth. It also helps in the hair growth and prevents hair loss.
Dr. Reddyâ€™s Hairootz Eva Soflets:- These contains all the essential nutrients which are required for the hair growth and thickening of hairs. it contains biotin with all the minerals and vitamins and amino acids. These are also grape seed extract. These capsules are like soft gel and easy to consume. It provides strength and prevents in hair fall.
Healthaid Vitamin B12 1000 Mcg:- We all know that Vitamin B12 is essential for the growth of hairs. for those who are vegetarian it is a very good supplement for their hair growth and thickening of hairs. With this, it can be taken by heart patient also for its proper functioning.
Viviscal Extra Strength Hair Nutrient Tablets:- It contains biotin with vitamin C which helps in hair growth. It is an apple extract seed. It helps in the hair growth by providing nourishment to the hairs and helps in thickening of hairs.
Hairfinity Healthy Hair Vitamins Supplements:- These capsules contain all the minerals and vitamins which provides nourishment for the growth and thickness of the hair. Among these, it also contains cysteine, methionine, lysine, arginine, taurine, which are essential amino acids required in hair growth.
HairAnew (Unique Hair Growth Vitamins With Biotin):- These capsules contain all the herbs, vitamins, amino acids, minerals, and elements which are required for the growth and prevent hair loss. These capsules provide nourishment to the hair roots and hair follicle for hair growth.
All the above supplements are mostly in the capsules form. These hair growth pills when taken daily hair growth and thickening one can notice definitely. All these natural supplements used for hair growth and thickness provide strength to the hairs and prevents from the hair loss. When taken according to the instruction given by the doctor than one can notice these hairs growth pills actually works. But the removal of the causative factors is mandatory otherwise you will not get the result which the capsule gives.