10 Remarkable Benefits and Uses of Bhringraj Oil (Karisalankanni) for Health, Skin and Hair
Discovered in the ancient Ayurvedic scriptures, Bhringaraj oil is an alternative curative remedy, often made using a combination of the extracts of Bhringaraj plant (Eclipta alba), and natural oils like coconut or sesame. Also known as Karisalankanni, Bhringaraj grows in India, Brazil, China and Thailand. Though the oil is popular as an alternative medicine, many modern scientific studies have also reported the benefits of this therapeutic oil. Below are some of the remarkable benefits of Bhringraj or Karisalankanni oil
Health Benefits of Bhringraj Oil
Offers Stress Relief
Stress is one of the most common modern-day health problems given the fast-paced and competitive nature of our lives these days. Many other diseases like heart problems, obesity, diabetes, asthma, and Alzheimerâ€™s can also arise due to stress. According to Ayurveda, massaging your head and temples with Bhringraj oil can help relieve stress and induce a state of calmness. It can also help you sleep better.
Bhringraj oil also possesses properties to improve vision. You can intake Bhringraj oil for improved vision through nasal administration (insufflating the oil through your nose), but ensure you take a doctorâ€™s approval before trying this remedy.
If youâ€™re down with a bout of flu, the healing properties of Bhringraj oil can come to your rescue. Mix a few drops of Bhringraj oil and honey with boiled water. This concoction can help a great deal in treating cold and cough. Make sure you consume it once daily, in consultation with a doctor.
Bhringraj oil is rich in iron and can, thus, help in the prevention of anemia. You can either drink a concoction of bhringraj oil, honey and boiled water or add a few drops of the oil to your soup.
Possesses Anti Inflammatory Properties
The best health benefits of Bhringraj oil arise due to its anti inflammatory nature. Bhringraj oil can help reduce fever, relieve body pain, headaches and migraines. Massage your head (or the pained area of your body) with bhringraj oil to alleviate the aches.
Benefits of Bhringraj Oil for Skin
Treats Skin Allergies
Bhringraj oil can also help in the treatment of skin related diseases. It helps to purify the blood and, therefore, fights skin conditions and allergies that can arise due to impure blood. You can either apply the oil to the affected area of your skin topically or ingest it in the form of a concoction made using the oil, honey and boiled water. Bhringraj oil also expedites wound healing.
Makes Skin Appear Youthful
The benefits of Bhringraj oil for skin also include the prevention of premature skin aging. By purifying the blood, bhringraj oil makes the skin appear both younger and healthier.
Bhringraj Oil Benefits for Hair
Prevents Hair Loss and Baldness
As per Ayurveda, hair loss is caused by excess Vata dosha which can also be associated with Pitta or Kapha dosha, making the hair weak and undernourished, thus causing hair fall. Bhringraj oil tackles all three doshas, increases blood circulation to the hair follicles, thus enhancing nourishment and making bhringraj oil for hair loss the best remedy.
Apart from using bhringraj oil for hair growth, you can use it to treat dandruff that results due to the Kapha, Pitta and Vata doshas too! Massage your scalp with lukewarm bhringraj oil for 5-10 minutes every day as doing so helps reduce flakiness, itchiness, smelliness and the appearance of dandruff.
Prevents Premature Graying of Hair
Another one of the Bhringraj oil benefits for hair includes the prevention of premature graying of hair. Long term application of Bhringraj oil on the hair and scalp can restore natural hair color and prevent premature graying of hair as it contains effective herbs, Bhringraj and Jatamansi. The presence of both these herbs makes bhringraj oil for grey hair a natural and damage free hair dye.
You can obtain Bhringraj oil at a certified Ayurvedic store or through a certified and experienced ayurvedic doctor. If planning to use it for consumption, ensure that the Bhringraj oil is fit for oral intake. Do consult a licensed Ayurvedic doctor before trying out any of these remedies. You can find the best Ayurveda doctors in Delhi on Chikitsa.